While I appreciate the core of your opinion, I cannot say the same thing about the tone.

You assume I don’t understand research design or statistical analysis, but I have read many studies and abstracts before writing this article.

The link I provided is not the best choice in this case, but only because I’ve had so many to go through.

While some studies only mention “associations”, others conclude just that: “Skipping breakfast increases the risk of cardiovascular disease and all cause mortality.” > https://www.clinicalnutritionjournal.com/article/S0261-5614(20)30052-2/fulltext